Let’s Talk: Episode One

Differentiation - How to be true to you and stay close to others

This episode explores ways to stay true to yourself whilst staying close with another.....even when you disagree!! How I hear you ask? Through the process of differentiation. Join therapist Merie as she explains what differentiation actually is, then hear about examples of how to be true to you and connected with others in conflict and finally find ways you can become more differentiated.

Host: Merie Burton
Audio Production & Sound Design: Joshua Burton
Social Media: Riley Ranilehto
Theme Song: Gavin Luke
Online Digital Content: Breanah Burton

DISCLAIMER: Thank you for tuning in to Merie's podcast. We appreciate your support and interest in exploring mental health and well-being through this platform. However, it's important to acknowledge that this podcast is not a substitute for professional mental health treatment or therapy